Know Your Cycles
This program for any sister who is experiencing the following: Irregular and/or painful periods and/or premenstrual tension, emotional instability, anxiety, overwhelmed.
(Especially if any of these experiences are inhibiting your lived experience of love, joy and pleasure)
This is a self-guided program that runs for 28 days. The reason we do a 28 day program is because this is the cycle of the moon and close to the number of days in sister's cycles. If your cycle is more or less than 28 days you can take the program at the pace that best suits you. If you are no longer bleeding you can do the program in sync with the lunar cycle.
This 28 day program includes the following:
Practices and techniques to use throughout the cycle
Teachings on anatomy
Teachings on the lunar mysteries
Teaching on herbs to use each cycle
Womb clearing and activation
Mother and sister wound healing
Ample amounts of tools and techniques to truly understand yourself and change old patterns
The other reason the program takes 28 days is because it takes 21 days to break a habit and a lot of our unconscious behaviours throughout our cycle are deeply embedded and need time and dedication to shift. It is a really holistic way to approach the topic.
The price is kept lower as it is something that I want every sister to have access to.