The pelvic diaphragm is a term used to describe the muscular and fascial components that span the base of the pelvic cavity. It is a...

Living with chronic or episodic pain disorders experienced by women and vulva havers such as endometriosis (endo), fibromyalgia (fibro),...

Understanding Pleasure: Its Importance, Sources, and Neurochemical Foundations Pleasure is a fundamental and multifaceted experience that...

Sex is commonly defined as "sexual activity, including specifically sexual intercourse", aka penetration. Yet sex sooo much more than...

Embracing Your Pelvis: An Essential Guide to Female Pelvic Health, Pleasure, and Vitality. Exploring the pelvis is crucial for...