Somatic Intimacy Coaching

Descripción del servicio

Somatic sex coaching is a consent-centred, body-based approach to sexuality that blends education, mindful awareness, and practical skills. “Somatic” means we work with the body’s signals—breath, posture, sensation, movement—alongside thoughts, emotions, and relationships. You won’t be told how you “should” feel or perform. Instead, we build capacity for choice, communication, and pleasure that feels authentic to you. What we might work on: Reconnecting with desire, arousal, and pleasure Desire discrepancies or changes in libido Shame, anxiety, or overthinking around sex Boundaries, asking for what you want, and hearing “no” Pelvic awareness (tension, guarding, numbness) Postpartum, peri/menopause, and life transitions Impact of past experiences, at a pace that feels safe Partnered skills: consent language, scripts, co-regulation How sessions unfold: Context before content We start with your goals, boundaries, and access needs, then choose tools that fit your life. Science that sticks Evidence-informed anatomy and arousal education in clear language and simple, usable frameworks. Space to be heard, seen, and integrate Time, attunement, and embodiment practices to process what arises so insights land in the body. Nervous-system tools Brief, realistic practices—breath, grounding, interoception, gentle mapping of sensation, and micro-movements—to support regulation in daily life. Communication playbook Consent language, “clean asks,” giving and receiving no, repair after rupture, and practical scripts for solo or partnered use. Habit loops & integration Tiny home practices, reflection prompts, and body check-ins that build momentum over time. Why work with Kiki: Postgraduate Diploma in Sexology + advanced somatic training Nervous-system-first: safety and regulation before technique Evidence-informed, practical tools you can actually use Inclusive, gender-literate, queer-welcoming care Founder of Yonilicious Academy, with years of teaching practitioners What you can expect to gain: More body awareness and choice Clearer language for needs, boundaries, and desires Less anxiety and more ease in intimacy A steadier relationship with pleasure and self-trust Habits that support libido, arousal, and connection If you’re ready to explore sexuality with compassion, clarity, and skill—solo or partnered—somatic sex coaching offers a structured, gentle path forward. It pairs well with pelvic health physio, psychotherapy, or medical care when need